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Arugula Salad with Tomato and Avocado (Low-FODMAP)
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Low FODMAP Arugula Salad with Tomatoes and Avocado

This delicious salad features peppery arugula (also called rocket) topped with tomatoes, avocado, and a lime vinaigrette dressing.
Course Salad
Keyword arugula, avocado, gluten-free, lime, low-fodmap, rocket, tomato, vegan
Prep Time 15 minutes
Servings 4

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1 tablespoon lime juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 cups diced fresh tomatoes
  • 1/2 avocado, diced
  • 2 scallions, thinly sliced (green parts only)
  • 1 tablespoon chopped cilantro
  • 4 cups arugula

Instructions

  • In a medium bowl, whisk together the olive oil, vinegar, lime juice, mustard, salt, and pepper. Add the tomatoes, avocado, scallions, and cilantro and toss gently to combine.
  • Divide arugula evenly between 4 salad plates. Spoon the tomato-avocado mixture over each serving, dividing evenly, drizzling vinaigrette over the arugula. Serve.