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Low FODMAP Clementine Salad with Feta and Almonds
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Low FODMAP Clementine Salad with Feta and Almonds

Low FODMAP Clementine Salad with Feta & Almonds features mandarin oranges, crisp greens, and a low-fat vinaigrette dressing.
Course Salad
Cuisine American
Keyword almonds, feta, gluten-free, lettuce, low-fat, low-fodmap, orange, spinach, vinaigrette
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people

Ingredients

Vinaigrette

  • 1/4 cup fresh-squeezed clementine juice (from 1 to 2 clementines)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon Dijon-style prepared mustard
  • 2 teaspoons sugar
  • 1/8 teaspoon cracked black pepper

Salad

  • 3 cups hearts of romaine lettuce, torn
  • 3 cups baby spinach leaves, torn
  • 4 clementines, peeled and sectioned
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese

Instructions

  • Combine clementine juice, vinegar, olive oil, Dijon, sugar, and pepper in a container with a tight-fitting lid and shake vigorously.
  • Heat a small skillet over medium-low heat and add the almonds. Cook and stir the almonds until lightly toasted. Remove from pan to a small plate to cool.
  • Toss the lettuce, spinach, clementines, toasted almonds, and feta in a large bowl with the vinaigrette. Serve.