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Low FODMAP Beet & Goat Cheese Salad
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Low FODMAP Beet & Goat Cheese Salad

Low FODMAP Beet & Goat Cheese Salad features spring mix lettuce, canned or pickled beets, crumbled goat cheese, pepitas, and a red wine vinaigrette.
Course Salad
Cuisine American
Keyword beets, gluten-free, goat cheese, low-fodmap
Prep Time 10 minutes
Total Time 10 minutes
Servings 4

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon pure maple syrup
  • 1 teaspoon Dijon mustard
  • 1/8 teaspoon ground black pepper
  • 1 pinch of salt
  • 5 oz. package spring mix lettuce
  • 1 cup canned or pickled beets, drained well and cut into bite-size pieces
  • 1/2 cup crumbled goat cheese
  • 1/4 cup pepitas toasted

Instructions

  • In a large bowl, whisk together the olive oil, vinegar, syrup, mustard, pepper and salt. Add the spring mix and toss well.
  • Divide salad equally among 4 salad bowls or plates. Top each serving with the pickled beets, goat cheese and pepitas, dividing evenly. Serve and enjoy.