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Low-FODMAP Green Beans Almondine
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Green Beans Almondine

Low-FODMAP, Vegan Option
Course Side Dish
Cuisine American
Keyword almonds, green beans, low-fodmap
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4

Ingredients

  • 48 fresh green beans (about 1/2 pound, rinsed and stems removed)
  • 1/2 cup water
  • 1/4 teaspoon salt
  • 2 tablespoons unsalted butter or vegan margarine
  • 2 tablespoons sliced almonds
  • 1 teaspoon lemon juice
  • 1/4 teaspoon ground black pepper

Instructions

  • Place green beans in a large saucepan with water and salt. Bring to a boil, then reduce heat to medium-low. Cover and simmer about 3 to 5 minutes, or until beans are crisp-tender. Drain water from pan.
  • Melt butter in a small skillet over medium-low heat. Add almonds and saute until golden brown (about 5 to 7 minutes).
  • Add almonds to green beans. Stir in the lemon juice and black pepper. Serve.