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Low-FODMAP Oatmeal Pancakes
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Cozy Oatmeal Pancakes

Low-FODMAP, Dairy-Free, Gluten-Free
Course Breakfast
Cuisine American
Keyword dairy-free, gluten-free, low-fodmap, oatmeal, oats, pancakes
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4

Ingredients

  • 2 cups unsweetened vanilla almond milk
  • 2 cups rolled oats (gluten-free if needed)
  • 3/4 cup Gluten-Free Rice Flour Blend
  • 2 tablespoons sugar
  • 2 1/2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 2 large eggs
  • 1/4 cup neutral-tasting oil (I used extra-light tasting olive oil)

Instructions

  • Heat a nonstick griddle to 375 degrees F.
  • In a large mixing bowl, combine the milk and oats. Let sit about 5 minutes.
  • Meanwhile, combine the flour, sugar, baking powder, salt and cinnamon in a medium bowl. In a small bowl, lightly whisk the eggs. Stir in the oil.
  • After the oats have soaked in the milk for 5 minutes, add the flour mixture and egg mixture. Stir well.
  • Lightly oil griddle surface if needed. Pour batter by 1/4 cup-fulls onto the hot griddle. Cook until bubbles break on the surface. Flip. Continue cooking until golden-brown.
  • Serve with your favorite syrup or toppings.