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Low-FODMAP Dijon Pecan Baked Salmon
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Dijon Pecan Baked Salmon

Low-FODMAP, Gluten-Free, Grain-Free
Course Main Course
Cuisine American
Keyword dijon, maple syrup, pecan, salmon
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4

Ingredients

  • 4 4-oz. boneless, skinless wild-caught salmon fillets
  • 1/4 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon ground pepper
  • 1 tablespoon unsalted butter or vegan buttery spread
  • 1 tablespoon Dijon mustard
  • 2 teaspoons pure maple syrup
  • 1/3 cup chopped pecans
  • 1 tablespoon chopped fresh parsley (1 teaspoon dried)

Instructions

  • Preheat oven to 400 degrees F. Lightly grease a large baking sheet or shallow baking pan. Place salmon on sheet and sprinkle with salt and pepper.
  • In a small saucepan, melt butter over low heat. Stir in the Dijon mustard and maple syrup. Spread evenly over top of salmon.
  • In a small bowl combine the pecans and parsley. Sprinkle over top of salmon.
  • Bake for 10 to 15 minutes, or until salmon flakes easily with a fork. Note: if using a baking sheet, instead of a pan, the salmon might cook a little faster, so keep an eye on it.