Low-FODMAP Banana Bread
Low-FODMAP, Gluten-Free
Servings 12 slices
Ingredients
- 2 ripe bananas
- 2 eggs
- 1/4 cup unsalted butter, melted melted
- 1 teaspoon vanilla extract
- ½ cup sugar (or 2/3 cup powdered dextrose)
- 2/3 cup white rice flour
- 3 tablespoons potato starch
- 3 tablespoons tapioca flour
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat oven to 350 degrees F. Lightly grease a 4"x 8" loaf pan. (If using dextrose, decrease temp to 300 degrees F.)
- In a large bowl, mash the bananas with a fork. Add the eggs, melted butter and vanilla extract. Stir until smooth.
- In a medium bowl, stir together the sugar (or dextrose), rice flour, potato starch, tapioca starch, cinnamon, baking powder, soda and salt.
- Add the flour mixture to the banana mixture and blend well.
- Pour batter into prepared loaf pan and bake for 35 to 40 minutes, or until a toothpick inserted near the center comes out clean. (If using dextrose, bake 60 to 65 minutes at 300.)
- Cool completely on a wire rack. Remove from pan, slice and serve.