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low fodmap classic potato salad
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Low FODMAP Classic Potato Salad

Low FODMAP Classic Potato Salad features hard-cooked eggs, mayonnaise, scallions, and celery. Perfect for your summer cookouts, picnics, or barbecues!
Course Side Dish
Cuisine American
Keyword eggs, low-fodmap, potato salad, potatoes
Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 30 minutes
Servings 6

Ingredients

  • 1 ½ pounds red potatoes, scrubbed and cut into ¾” cubes
  • 1 1/2 teaspoons kosher salt, divided
  • 4 scallions/green onions (green parts only), thinly sliced
  • 2 hard-cooked eggs, peeled and chopped*
  • 1 rib celery, finely diced
  • 1/2 cup light mayonnaise (I use Hellmann's)
  • 1/4 cup lactose-free, plain, low-fat kefir or lactose-free sour cream**
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • paprika

Instructions

  • Place potatoes in a large saucepan and cover with about one inch of water. Add 1 teaspoon kosher salt. Bring to a boil over high heat. Reduce heat to medium to medium-high. Simmer the potatoes, uncovered, for about 8 to 10 minutes, or until tender, being careful to not overcook. Drain potatoes and cool to room temperature.
  • In a large bowl, combine the cooled potatoes, scallions, hard-cooked eggs and celery. In a medium bowl, whisk together the mayonnaise, kefir, Dijon, remaining 1/2 teaspoon kosher salt and pepper. Pour over the potato mixture and toss gently to combine.
  • Sprinkle with paprika, chill potato salad and serve.

Notes

* I like to use this method to hard-cook eggs: Hard-Cooked Eggs from Better Homes and Gardens. Make sure to use eggs that you purchase at least a week before cooking. Works for me every time!
** If unavailable, the kefir or sour cream can be omitted and replaced with a couple more tablespoons mayo.