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Low FODMAP Olive Tapenade
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Low FODMAP Olive Tapenade

A blend of black and green olives, capers, garlic-infused oil, and anchovy paste comprises this Low FODMAP Olive Tapenade. Delicious as an appetizer cracker spread.
Course Appetizer, Snack
Keyword crackers, garlic oil, gluten-free, lemon, low-fodmap, olives
Prep Time 10 minutes
Servings 1 cup

Ingredients

  • 1 can dr. wt. 6 oz. pitted, whole black olives, drained
  • 1 can dr. wt. 6 oz.dr. wt. 6 oz. pitted, whole green olives, drained
  • 2 tablespoons drained capers
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon FODY Garlic-Infused Oil
  • 1 1/2 teaspoons anchovy paste
  • 3 large fresh basil leaves (or 1/2 teaspoon dried)

Instructions

  • Place all ingredients in a food processor or blender. Whirl until it forms a smooth paste (about 1 minute in a food processor). You can serve this at room temp but I actually like to eat it chilled. Serve with crackers or as a sandwich spread. Store any leftovers in the fridge.