Low-FODMAP Recipes for Sensitive Bellies
I was recently given the opportunity to read and try out recipes from a book called Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything by Jo Stepaniak, MSEd. Although I admire that way of eating, I am not a vegan. Mostly because of cheese. I love cheese….Anyways, […]
I recently had the opportunity to peruse a wonderful new low-FODMAP cookbook from Julie at the Calm Belly Kitchen. Julie is a health coach for women with IBS. Believe me, as complicated and intricate as the low-FODMAP diet can be, some coaching and guidance is much-needed! In addition to […]
