Recent Posts

Low-FODMAP Chicken Shawarma Bowls
Chicken & Poultry, Crock Pot / Slow Cooker, Main Dishes, Salads

Low-FODMAP Slow Cooker Chicken Shawarma Bowls

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 Low-FODMAP Slow Cooker Chicken Shawarma Bowls feature spiced, tender chicken thighs, a tomato-cucumber salad, and a creamy yogurt sauce over basmati rice. Usually when I think of using my slow cooker it’s in the winter. I like to make stews and soups to warm us up on a cold night. […]

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Low-FODMAP Feta Crusted Salmon
Fish & Seafood, Main Dishes

Low FODMAP Feta Crusted Salmon

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 Salmon fillets topped with herbs and crumbled feta cheese, baked until browned, this Low FODMAP Feta Crusted Salmon is a tasty main dish recipe. Perfectionism I’ve been making this salmon dish for years now, but haven’t gotten myself to post the recipe yet. I wasn’t satisfied with the photos, but […]

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Sun breaking through the clouds, reflecting off lake
Uncategorized

Taking a Break

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If anyone follows my blog, it’s probably clear that I have been taking a break the past few years. I’ve been dealing with some serious health issues and only recently have come up with the ambition to log back on. Writing this blog has been the most enjoyable project I’ve […]

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Blender Pumpkin Oatmeal Pancakes
Breakfast

Blender Pumpkin Oatmeal Pancakes

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 Made with filling oats, pumpkin, and spices, these Blender Pumpkin Oatmeal Pancakes are 100% whole grain, low-FODMAP, and gluten-free. My husband and I love eating pancakes for breakfast on the weekends. However, we discovered that a few hours after eating pancakes, we wouldn’t feel so well . I decided to […]

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Low FODMAP Dark Chocolate Peanut Butter Pudding
Desserts

Dark Chocolate Peanut Butter Pudding

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 Low FODMAP Dark Chocolate Peanut Butter Pudding is made with lactose-free milk, chopped dark chocolate, and creamy peanut butter for a richly decadent dessert. I’m probably dating myself by saying this, but making pudding reminds me of the TV show “Seinfeld.” Specifically, the one where George wants to somehow produce […]

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Low FODMAP Banana Cake with Cream Cheese Frosting
Desserts, Snacks

Low FODMAP Frosted Banana Cake

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 Low FODMAP Frosted Banana Cake is a deliciously moist, gluten-free, gum-free dessert featuring vanilla, cinnamon, and a cream cheese frosting. I feel like it’s been a while since I posted a sweet recipe. I love baking, but haven’t been doing as much lately. A lot of people seemed to do […]

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