Main Dishes

Low-FODMAP Tuna Pasta Toss

Tuna Pasta Toss

  For “Throwback Thursday” I thought I’d revisit a favorite recipe of mine that I posted after I first started blogging – more than six year ago! See the original here. This low-FODMAP Tuna Pasta Toss is such a simple and easy recipe, which is why I love it. It […]

 
Low-FODMAP Tuscan Turkey Pasta

Low-FODMAP Tuscan Turkey Pasta

Product Review: Casa de Sante I was recently given the opportunity to sample some seasoning mixes from Casa de Sante. It’s so exciting right now with all of these new companies coming out with low-FODMAP food products. When I first started blogging about low-FODMAP recipes, there were no products on […]

 
Low-FODMAP Chicken Pesto Presto

Low FODMAP Chicken Pesto Presto

This Low FODMAP Chicken Pesto Presto freezer meal is perfect for busy weeknights. A great way to meal prep and have dinner ready at a moment’s notice. I don’t know about you, but there are just some days that I don’t feel like cooking at all. Nor do I feel […]

 
Low FODMAP Curried Lentil Quinoa Soup

Low FODMAP Curried Lentil Quinoa Soup

Low FODMAP Curried Lentil Quinoa Soup features carrots, zucchini, and spices in a vegetable broth in this vegan and gluten-free recipe. I know a while ago I promised some more vegetarian Low-FODMAP recipes, but life got in the way and it never got done. I’ve recently made some changes in […]

 
Low-FODMAP Creamy Italian Turkey Penne

Low-FODMAP Creamy Italian Turkey Penne

  Are any of you familiar with the term “Hygge”? I’ve been hearing a lot about it lately and I have to say that I love it. Hygge (pronounced hue-gah) is a Danish term roughly translating to the word “cozy” in English. It means snuggling up with a blanket and […]

 
Low-FODMAP Italian Seasoned Sausage

Low-FODMAP Italian Seasoned Sausage

  This time of year makes me yearn for creamy comfort foods, like soup, stew and pasta dishes. One of my favorite pasta dishes right now is Creamy Italian Turkey Penne. I’m excited to share the recipe with you, but first, I wanted to share my recipe for Italian sausage, […]

 
Low FODMAP Pizza (Quick & Easy)

Quick & Easy Low FODMAP Pizza

A crust made with Chebe gluten-free bread mix, pizza sauce, and suggested toppings is featured in this Quick & Easy Low FODMAP Pizza recipe. Pizza is one of my favorite foods and it’s a necessity in my life. I do have a wonderful pizza crust in my cookbook. It’s a […]

 
Low FODMAP Moroccan Millet Couscous Salad

Low FODMAP Moroccan Millet Couscous Salad

Whole grains are simmered in spices and tossed with feta cheese, carrots, cucumbers, scallions, and craisins in this gluten-free and Low FODMAP Moroccan Millet Couscous Salad. I recently came across a recipe in the local newspaper. This recipe became the inspiration for the salad I’m sharing with you today. Made […]

 
Low FODMAP Creamy Feta Pasta Salad

Low FODMAP Creamy Feta Pasta Salad

Low FODMAP Creamy Feta Pasta Salad features fresh vegetables and a tangy dressing, perfect for summer cookouts or barbecues. I meant to share this recipe weeks ago, but the summer has gotten away from me, thanks to a horrible head cold. Summer colds are the worst. All I’ve been able […]

 
low fodmap balsamic bbq pork chops

Low FODMAP Balsamic BBQ Pork Chops

Thick pork chops are drenched in homemade BBQ sauce and then grilled in this recipe for Low FODMAP Balsamic BBQ Pork Chops. I kind of glossed over it in my last post, but the fact that my MRI looks good means that I am officially 10 years cancer-free now! My […]