Pasta

Low-FODMAP Chicken Fettuccine Alfredo

Low FODMAP Chicken Fettuccine Alfredo

This Low FODMAP Chicken Fettuccine Alfredo recipe is reduced fat and gluten-free. An excellent dinner for those with IBS! The first thing I learned while writing this post is how to spell fettuccine: with two t’s and two c’s! You learn something new every day. And hopefully I won’t forget […]

 
Low-FODMAP Tuna Pasta Toss

Tuna Pasta Toss

  For “Throwback Thursday” I thought I’d revisit a favorite recipe of mine that I posted after I first started blogging – more than six year ago! See the original here. This low-FODMAP Tuna Pasta Toss is such a simple and easy recipe, which is why I love it. It […]

 
Low-FODMAP Tuscan Turkey Pasta

Low-FODMAP Tuscan Turkey Pasta

Product Review: Casa de Sante I was recently given the opportunity to sample some seasoning mixes from Casa de Sante. It’s so exciting right now with all of these new companies coming out with low-FODMAP food products. When I first started blogging about low-FODMAP recipes, there were no products on […]

 
Low-FODMAP Chicken Pesto Presto

Low FODMAP Chicken Pesto Presto

This Low FODMAP Chicken Pesto Presto freezer meal is perfect for busy weeknights. A great way to meal prep and have dinner ready at a moment’s notice. I don’t know about you, but there are just some days that I don’t feel like cooking at all. Nor do I feel […]

 
Low-FODMAP Creamy Italian Turkey Penne

Low-FODMAP Creamy Italian Turkey Penne

  Are any of you familiar with the term “Hygge”? I’ve been hearing a lot about it lately and I have to say that I love it. Hygge (pronounced hue-gah) is a Danish term roughly translating to the word “cozy” in English. It means snuggling up with a blanket and […]

 
Low-FODMAP Cincinnati Chili

Low-FODMAP Cincinnati Chili

  Happy New Year! Welcome to my first blog post of the year. I hope the new year finds you happy and healthy. I hope my new year is better than last year! Last year came with quite a few challenges, but I am ready to move forward and maybe […]

 
Low FODMAP Turkey (or Chicken) Tetrazzini

Low FODMAP Turkey (or Chicken) Tetrazzini

Leftover roast turkey or chicken is combined with gluten-free spaghetti, a creamy sauce, and topped with cheddar cheese in this Low FODMAP Turkey (or Chicken) Tetrazzini. My dad loves turkey dinner. He also loves making turkey dinner and has it down to an exact science, like most things he does. […]

 
Low-FODMAP Sesame Soba Noodles with Chicken and Kale

Sesame Soba Noodles with Chicken & Kale

  I’m always looking for inspiration for low-FODMAP recipes. I subscribe to Cooking Light magazine and it has proven to be one of my favorite recipe resources. It’s true that there are some recipes they feature that I can’t tolerate, but when I come across a recipe that I can […]

 
Low-FODMAP Spinach Basil Pesto

Low FODMAP Spinach Basil Pesto

This Low FODMAP Spinach Basil Pesto is made with garlic-infused olive oil, pine nuts, and a dash of lemon for the perfect compliment to any pasta dish. I was meaning to write this blog a couple of months ago, but like I said in my previous post, this has been […]

 
Low FODMAP Baked Shrimp Scampi

Low FODMAP Baked Shrimp Scampi

Low FODMAP Baked Shrimp Scampi features shrimp baked in butter, garlic infused oil, white wine, and herbs. Serve over gluten-free pasta for a delicious meal. Happy Shrimp Scampi Day! Yes, there really is such a thing. My husband read it in the paper yesterday and I remembered that I hadn’t […]