Low-FODMAP Recipes for Sensitive Bellies
Oven roasted eggplant is combined with tahini, garlic-infused oil and topped with smoked paprika in this Low FODMAP Baba Ganoush (Eggplant Dip) recipe. I first had baba ganoush at group dinner outing at a restaurant. Someone at the table ordered it and was kind enough to share. If that hadn’t […]
Can you believe I wrote and photographed this recipe last summer, then forgot about it? It’s understandable. The past couple of years I’ve been in a fog with all of the stress, depression and anxiety I was dealing with. Good news is, I’m doing much better now and I’m […]
These nutmeg-scented Low FODMAP Mini Donut Muffins are rolled in butter and cinnamon sugar. They are also gluten-free and gum-free. I have a treat for you today! I’ve been meaning to convert this recipe for Donut Muffins forever now, but only recently remembered and actually had time to do it. […]
With walnuts and chocolate chips, these Low FODMAP Banana Oatmeal Muffins make the perfect breakfast for on-the-go. This recipe is different flavor option of the Low-FODMAP Pumpkin Oatmeal Muffins I posted last fall. I love this recipe because it is lower in sugar, getting most of it’s sweetness from the […]
I absolutely love popcorn, so I can’t believe I married someone who doesn’t! How can you not love popcorn? I just don’t get it, but I still love him. And he doesn’t mind when I eat popcorn around him, which turns out to be quite a bit. I’ve recently […]
Studded with sweetened dried cranberries and orange zest, this Low FODMAP Iced Orange Cranberry Bread is gluten-free and makes a tasty holiday treat. Have any of you been watching “The Great American Baking Show”? At first I didn’t want to watch it because I thought it would be too stressful, […]
These Low FODMAP Soft & Chewy Ginger Cookies are gluten-free, gum-free, and sweetened with a touch of molasses. A delicious addition to your holiday cookie tray! One thing I can tell you for sure about the recipes on my blog and in my cookbook is that they have been tested and […]
Low FODMAP Pumpkin Oatmeal Muffins with Chocolate Chips are flourless, diary-free, and a wonderful breakfast to-go option for fall mornings. Even though we are officially into the Christmas season, and not autumn anymore, I still enjoy all things pumpkin spice. Heck, I like to eat pumpkin all year long, and […]
Low FODMAP Pumpkin Spice Bars are gluten-free, gum-free, with a dairy-free option. They feature a decadent maple flavored icing. The perfect dessert for your fall pumpkin cravings! I can’t believe I let the whole of October go by without posting anything! It wasn’t that I was super-busy, or that I […]
Low FODMAP Glazed Lemon Loaf (or Pound Cake) is gluten-free, gum-free, and infused with a sweet-tart lemon glaze. I love creating recipes, photographing them and writing about them, but I have to admit that I’m not a very good blogger. It’s probably why I still hold on to my “day […]
One of the things I love most about spring, besides the obvious (hello warmth and sunshine!), is rhubarb. I’ve loved rhubarb since I was a little girl and my mom would grow it in her garden and make pies. I suck at making pies, so I usually make a […]
