Tag: banana

Low FODMAP Banana Cake with Cream Cheese Frosting

Low FODMAP Frosted Banana Cake

Low FODMAP Frosted Banana Cake is a deliciously moist, gluten-free, gum-free dessert featuring vanilla, cinnamon, and a cream cheese frosting. I feel like it’s been a while since I posted a sweet recipe. I love baking, but haven’t been doing as much lately. A lot of people seemed to do […]

 
Low FODMAP Banana Gingerbread

Low FODMAP Banana Gingerbread

This moist, dense Low FODMAP Banana Gingerbread is gluten-free, gum-free, and sweetened with a touch of molasses. What I’m Reading We’ll get to the bread recipe soon. First I wanted to share with you a book I just finished reading: A Man Called Ove: A Novel by Fredrik Backman. It […]

 
Low-FODMAP Pineapple Green Smoothie Bowl

Pineapple Green Smoothie Bowl

This Pineapple Green Smoothie Bowl is Low-FODMAP and very refreshing. Get a serving of spinach and dress it up with your choice of toppings! I’ve really been enjoying smoothies bowls to eat as an afternoon snack lately. I usually work up a sweat while taking photos, so a smoothie bowl […]

 
Low FODMAP Banana Buckwheat Pancakes

Low FODMAP Banana Buckwheat Pancakes

Low FODMAP Banana Buckwheat Pancakes feature a mixture of gluten-free rice and buckwheat flours for a fluffy pancake, lightly sweetened with banana. I’m always looking for ways to incorporate different grains into my eating enjoyment, so I decided to try buckwheat. I’ve already made a buckwheat soba noodle recipe (see […]

 
Low FODMAP Banana Nut Oatmeal Muffins

Low FODMAP Banana Oatmeal Muffins

With walnuts and chocolate chips, these Low FODMAP Banana Oatmeal Muffins make the perfect breakfast for on-the-go. This recipe is different flavor option of the Low-FODMAP Pumpkin Oatmeal Muffins I posted last fall. I love this recipe because it is lower in sugar, getting most of it’s sweetness from the […]

 
Low-FODMAP Turmeric Sunshine Smoothie

Low-FODMAP Turmeric Sunshine Smoothie

Turmeric is a “superfood” that’s been getting a lot of attention lately. It’s for a good reason: turmeric contains curcumin, a possible anti-inflammatory. It’s the spice that makes curry yellow. Like other brightly colored foods, turmeric is also a potent antioxidant. Because of my bone disease (see this post to […]

 
Banana Oat Cookies (Low-FODMAP Friendly, Vegan)

No Added Sugar Banana Oat Cookies

  Now these cookies are a little healthier than the Oatmeal Raisin Cookies I posted last week. There is no sugar added. Just the sweetness of the bananas is all that is needed. A great option if you are avoiding added sugars. If you are on social media at all […]

 
Low-FODMAP Cocoa Banana Overnight Oats

Cocoa Banana Overnight Oats

I’ve really been enjoying my Maple Cranberry Toasted Muesli this summer. It’s cool, chewy and refreshing on a warm summer morning. It’s very similar to overnight oats. I’ve been seeing so much hype about overnight oats lately I decided to give it a try. Of course, I loved it and […]

 
Low-FODMAP Banana Bread Oatmeal

Quick Banana Bread Oatmeal

I’d like to introduce you to an oatmeal recipe that I created and ate quite frequently this past winter: Banana Bread Oatmeal. Even though the weather is warmer now, I still like to eat this, especially when I see a banana in the basket on the kitchen counter that’s just […]

 
Low-FODMAP Banana Bread

Low-FODMAP Banana Bread

Banana bread happens to be one of my most favorite treats. When I was in high school I would come home from school and find that my mom had made a loaf during the day. I’d cozy up with a magazine, a cup of hot cocoa and a slice of […]