Low-FODMAP Recipes for Sensitive Bellies
This Low FODMAP Dijon Tarragon Chicken for the Slow Cooker features a lemon cream sauce over fork-tender chicken thighs. Delicious served over rice. I love crock pot meals. They are my favorite for when I’m feeling low on energy. Just through some ingredients in a pot, turn it on, and […]
Brown rice, chicken broth, white wine, and Parmesan cheese combine in the slow cooker to make this creamy Low FODMAP CrockPot Brown Rice Risotto. How many spoons do you have? I love risotto, but don’t always love making it. It’s not that it’s difficult, it just requires a lot of […]
This Low FODMAP Crock Pot Beef Ragu features tomatoes, carrots, mushrooms, and herbs. After simmering in a slow cooker until very tender, it is then served over pasta. Happy New Year! I hope everyone had a pleasant holiday season. Mine was decent. It went by too fast and I didn’t […]
Boneless pork chops are browned in herbs and spices and slow cooked in the crock pot until fork tender in this Low FODMAP Slow Cooker Pork Chops & Gravy recipe. Of all the recipes I’ve come up with recently, I would have to say this is my favorite. This recipe […]
I know some people will think this is sacrilege, but I’ve never eaten at Chipotle. I know, right? Well, if you have IBS, you will understand why I usually try to avoid Mexican food. Don’t get me wrong, I happen to love Mexican food. But it does not love […]
Peanuts, chocolate, and almond bark are melted together in the slow cooker and then dropped into clusters in this Crock-Pot Peanut Cluster Candy. Candy made in the Slow Cooker Well, we are about half-way between Valentine’s Day and Easter, so it seems like a good time to share a chocolate […]
Cinco de Mayo is coming up and while I love Mexican food, it’s needless to say that I don’t eat it very often because of all the tummy-upsetting onions, peppers and spices. However, I do like a good taco every now and then. I came up with my own low-FODMAP […]
Tender beef slow cooks with carrots, mushrooms, and a red wine sauce in this recipe for Low FODMAP Crock Pot Beef Burgundy (also known as Boeuf Bourguignon). Boeuf Bourguignon, S’il vous plait! Or as we like to call it….Beef Burgundy, if you please! Last week was my husband’s birthday and […]
Low FODMAP Slow Cooker Lemon Chicken is onion-free, garlic-free, and gluten-free and makes its own sauce with white wine and herbs. I’ve seen several incarnations of this recipe making their way around Pinterest. It sounded so good, I decided to make a low-FODMAP version because of my IBS. The recipe […]
Beef is slow cooked in a Crockpot until tender with carrots, celery, red wine, herbs, and a savory broth in Low FODMAP Slow Cooker Beef Stew. Warming Up New Year’s with Low FODMAP Slow Cooker Beef Stew I hope everyone had a lovely holiday season. I would have to say that I […]
Chicken breasts are combined with tater tots, cheese, and bacon in this easy Slow Cooker Cheesy Chicken Bacon Tater Tot Casserole. This has been one of those weeks where I’ve been run down, tired and overworked. You know the feeling. I could tell my body was also trying to fight […]
