Tag: dairy-free

Low FODMAP Bourbon Orange Glazed Salmon

Low FODMAP Bourbon Orange Glazed Salmon

Bourbon, orange juice, and brown sugar are simmered together while salmon bakes in the oven in this Low FODMAP Bourbon Orange Glazed Salmon recipe. Our New Furry Family Members It’s been almost two years since we lost our last pug. We really missed having a furry companion in the house, […]

 
Low-FODMAP Slow Cooker Pork Chops & Gravy

Low FODMAP Slow Cooker Pork Chops & Gravy

Boneless pork chops are browned in herbs and spices and slow cooked in the crock pot until fork tender in this Low FODMAP Slow Cooker Pork Chops & Gravy recipe. Of all the recipes I’ve come up with recently, I would have to say this is my favorite. This recipe […]

 
Low-FODMAP Oatmeal Pancakes

Cozy Oatmeal Pancakes

So I guess I’m back in Iowa and I’m also back to eating eggs. The two seem totally unrelated and they are, but that’s what’s going on in my life right now! My husband and I decided to move back to Iowa to be closer to my parents. I mentioned […]

 
Low FODMAP BLT Bites Appetizer

Low FODMAP BLT Bites Appetizer

Cherry tomatoes stuffed with a bacon, mayo and green onion mixture are what makes these Low FODMAP BLT Bites Appetizer so delicious. I just realized that I am lacking in the appetizer department for my blog , so I decided to share a great low-FODMAP recipe from Food.com: BLT Bites. […]

 
Low-FODMAP Grilled Mexican Lime Chicken

Grilled Mexican Lime Chicken

These low-FODMAP grilled chicken breasts are full of lime and chili flavor. Easy to make, tender and juicy, you’ll want to try this gluten-free recipe. I am so happy that warmer weather is here and that it’s time to get the grill out! It was a long, difficult winter and […]

 
Quinoa Flake Pancakes

Quinoa Flake (or Oatmeal) Pancakes

A gluten-free and low FODMAP variation of classic oatmeal pancakes, these Quinoa Flake (or Oatmeal) Pancakes are a delicious breakfast option. Pancakes on Saturday morning are a long-time tradition in my family. Since I was a little girl, my dad expertly flipped pancakes every Saturday morning. I was recently thinking […]

 
Vanilla Cinnamon Quinoa Pancakes

Vanilla Cinnamon Quinoa Pancakes

Toasted quinoa flour is used to make these low-FODMAP, gluten-free (with a dairy-free option) Vanilla Cinnamon Quinoa Pancakes. A protein-rich start to the day! In true Minnesota fashion, our holiday plans were cancelled today because of the weather. A rain/snow/ice mix is not conducive to travel, so my husband and […]

 
Low-FODMAP Marinated Baked Salmon

Low-FODMAP Marinated Baked Salmon

This Low-FODMAP Marinated Baked Salmon recipe is moist, tender, and full of the flavors of garlic-infused olive oil, basil, and lemon. The recipe I’m sharing with you today is my favorite salmon recipe. In fact, when I first cooked salmon years ago, this is the recipe I used. I picked […]