Low-FODMAP Recipes for Sensitive Bellies
Lactose-free kefir stands in for buttermilk in this Low FODMAP ‘Buttermilk’ & Chive Mashed Potatoes recipe made with Yukon Gold potatoes. It’s no secret that I am a huge fan of potatoes. Especially mashed. It’s that creamy, warm comfort food that I crave as the weather turns cooler. I talked […]
Lactose-free kefir and mayo combine with garlic-infused oil, parsley, chives, and dill in this Low FODMAP Kefir Ranch Dressing & Dip recipe. A Difficult Year and Burning Out Hello, readers! I know I said I was going to start blogging regularly again…..and here it is a month later. What can […]
