Product Review: Casa de Sante I was recently given the opportunity to sample some seasoning mixes from Casa de Sante. It’s so exciting right now with all of these new companies coming out with low-FODMAP food products. When I first started blogging about low-FODMAP recipes, there were no products on […]
Tag: low-fodmap
Low FODMAP Chicken Pesto Presto
This Low FODMAP Chicken Pesto Presto freezer meal is perfect for busy weeknights. A great way to meal prep and have dinner ready at a moment’s notice. I don’t know about you, but there are just some days that I don’t feel like cooking at all. Nor do I feel […]
Low FODMAP Curried Lentil Quinoa Soup
Low FODMAP Curried Lentil Quinoa Soup features carrots, zucchini, and spices in a vegetable broth in this vegan and gluten-free recipe. I know a while ago I promised some more vegetarian Low-FODMAP recipes, but life got in the way and it never got done. I’ve recently made some changes in […]
Low-FODMAP Creamy Italian Turkey Penne
Are any of you familiar with the term “Hygge”? I’ve been hearing a lot about it lately and I have to say that I love it. Hygge (pronounced hue-gah) is a Danish term roughly translating to the word “cozy” in English. It means snuggling up with a blanket and […]
Low-FODMAP Italian Seasoned Sausage
This time of year makes me yearn for creamy comfort foods, like soup, stew and pasta dishes. One of my favorite pasta dishes right now is Creamy Italian Turkey Penne. I’m excited to share the recipe with you, but first, I wanted to share my recipe for Italian sausage, […]
Low-FODMAP Creamy Smoked Salmon Pasta for Two + Heavy Cream Substitute
Most of the time, I’m looking for recipes to cook for dinner that serves four. It’s just my husband and me, so it works out great: I only have to cook once, but have dinner covered for two nights. Leftovers are great! Sometimes though, I need a dish that […]
Low-FODMAP Baked Egg in Ham Cups
I meant to share this Genius Kitchen recipe a long time ago, but somehow it slipped through the cracks. I can see how that would have happened since I was avoiding eggs for a while. I definitely had an intolerance to them, but now I seem to be eating […]
Low FODMAP Iced Orange Cranberry Bread
Studded with sweetened dried cranberries and orange zest, this Low FODMAP Iced Orange Cranberry Bread is gluten-free and makes a tasty holiday treat. Have any of you been watching “The Great American Baking Show”? At first I didn’t want to watch it because I thought it would be too stressful, […]
Low FODMAP Soft & Chewy Ginger Cookies
These Low FODMAP Soft & Chewy Ginger Cookies are gluten-free, gum-free, and sweetened with a touch of molasses. A delicious addition to your holiday cookie tray! One thing I can tell you for sure about the recipes on my blog and in my cookbook is that they have been tested and […]
Low FODMAP Pumpkin Oatmeal Muffins
Low FODMAP Pumpkin Oatmeal Muffins with Chocolate Chips are flourless, diary-free, and a wonderful breakfast to-go option for fall mornings. Even though we are officially into the Christmas season, and not autumn anymore, I still enjoy all things pumpkin spice. Heck, I like to eat pumpkin all year long, and […]
Low FODMAP Cheesy Hashbrown Casserole
Shredded potatoes are combined with cheddar cheese, scallions, and a lactose-free white sauce in this Low FODMAP Cheesy Hashbrown Casserole. I don’t know about where you live, but here in the Midwest, cheesy potatoes are pretty much required at any holiday potluck or dinner. The best casseroles are filled with […]