Low-FODMAP Recipes for Sensitive Bellies
I know some people will think this is sacrilege, but I’ve never eaten at Chipotle. I know, right? Well, if you have IBS, you will understand why I usually try to avoid Mexican food. Don’t get me wrong, I happen to love Mexican food. But it does not love […]
I was really sad to leave my double oven in St. Cloud. I had really gotten used to it, baking two different things at once. It was a shock to move into a new place with only (gasp!) a single oven. Well, I got used to that too. Until […]
I thought I’d try a new type of post. One in which I feature some of my favorite low-FODMAP recipes in different categories. Also, one in which I don’t have to feature a new recipe that I haven’t had time to create because my life has been a disaster lately […]
Cookie Dough for Breakfast? I have a new breakfast obsession. I saw this recipe on Pop Sugar and was immediately in love. In spite of my killer back pain, I immediately got up out of my comfy chair and went to the kitchen to make this recipe. It was delicious! […]
These Low FODMAP Potato Dumplings for Soup (also called Matzah Balls or Kneidlach) are gluten-free and so easy to prepare. I know it’s been a while since my last post. Things have finally been settling down though, and I finally have some extra time. The holidays are over, we are […]
So I guess I’m back in Iowa and I’m also back to eating eggs. The two seem totally unrelated and they are, but that’s what’s going on in my life right now! My husband and I decided to move back to Iowa to be closer to my parents. I mentioned […]
I’m always looking for inspiration for low-FODMAP recipes. I subscribe to Cooking Light magazine and it has proven to be one of my favorite recipe resources. It’s true that there are some recipes they feature that I can’t tolerate, but when I come across a recipe that I can […]
I love it when I come across a recipe that is already low-FODMAP. This Lemon Herb Quinoa recipe from Food.com is perfect. Flavorful, easy to make, and easy on the belly. Plus, it uses ingredients that I usually have on hand: quinoa, parsley, lemons and dried herbs. It all […]
I’m far from being a professional chef, but I’m a decent cook. And I’m a darned good baker. I think any decent cook should have a simple, but satisfying roast chicken recipe in their repertoire. It doesn’t have to be their own recipe. For years I used Ina Garten’s […]
Now these cookies are a little healthier than the Oatmeal Raisin Cookies I posted last week. There is no sugar added. Just the sweetness of the bananas is all that is needed. A great option if you are avoiding added sugars. If you are on social media at all […]
Before I started on my journey to relieve myself of my digestive issues, I knew that things got worse when I ate brown rice. I went on a gluten-free diet and did not feel better. Somehow I surmised that brown rice was a culprit. This led me to consider fructose […]
