Low-FODMAP Recipes for Sensitive Bellies
Made with filling oats, pumpkin, and spices, these Blender Pumpkin Oatmeal Pancakes are 100% whole grain, low-FODMAP, and gluten-free. My husband and I love eating pancakes for breakfast on the weekends. However, we discovered that a few hours after eating pancakes, we wouldn’t feel so well . I decided to […]
Rolled oats, pumpkin puree, chia seeds, maple syrup, and spices combine to make it taste like you are eating pumpkin pie for breakfast with this Low FODMAP Pumpkin Pie Overnight Oats recipe! About four years ago I published a recipe to Food.com called Pumpkin Pie Overnight Oats (pictured above). At […]
Almond butter and cinnamon are stirred into hearty oatmeal, which is then topped with leftover cranberry sauce in this Creamy Cranberry Almond Oatmeal recipe. Delicious Use of Thanksgiving Leftovers My parents had a lot of leftovers after Thanksgiving this year. The reason being that my sister and her family cancelled […]
I was really sad to leave my double oven in St. Cloud. I had really gotten used to it, baking two different things at once. It was a shock to move into a new place with only (gasp!) a single oven. Well, I got used to that too. Until […]
So I guess I’m back in Iowa and I’m also back to eating eggs. The two seem totally unrelated and they are, but that’s what’s going on in my life right now! My husband and I decided to move back to Iowa to be closer to my parents. I mentioned […]
Now these cookies are a little healthier than the Oatmeal Raisin Cookies I posted last week. There is no sugar added. Just the sweetness of the bananas is all that is needed. A great option if you are avoiding added sugars. If you are on social media at all […]
The weather is cooling, the humidity is down, fall is arriving. As the temperature decreases, my desire to bake increases. I had a craving for oatmeal raisin cookies the other day. It just seemed like the perfect thing to bake for this time of year. Hearty and warm with […]
I’ve really been enjoying my Maple Cranberry Toasted Muesli this summer. It’s cool, chewy and refreshing on a warm summer morning. It’s very similar to overnight oats. I’ve been seeing so much hype about overnight oats lately I decided to give it a try. Of course, I loved it and […]
Oats and seeds are baked with maple syrup in this Low FODMAP Maple Toasted Muesli recipe. Soak in milk overnight for a delicious breakfast. Summer has finally decided to present itself here in Minnesota, which means that hot oatmeal no longer sounds very appealing in the morning. I’d much prefer […]
I’d like to introduce you to an oatmeal recipe that I created and ate quite frequently this past winter: Banana Bread Oatmeal. Even though the weather is warmer now, I still like to eat this, especially when I see a banana in the basket on the kitchen counter that’s just […]
Tart rhubarb combines with a crunchy topping in this gluten-free and Low FODMAP Rhubarb Crisp. Perfect served warm with lactose-free vanilla ice cream. Post Updated 06/17/2022 What is rhubarb? And is it safe for a low-FODMAP diet? According to the Rhubarb Compendium, it is a vegetable, although many people mistakenly […]
