Tag: turmeric

Low-FODMAP Turmeric Sunshine Smoothie

Low-FODMAP Turmeric Sunshine Smoothie

Turmeric is a “superfood” that’s been getting a lot of attention lately. It’s for a good reason: turmeric contains curcumin, a possible anti-inflammatory. It’s the spice that makes curry yellow. Like other brightly colored foods, turmeric is also a potent antioxidant. Because of my bone disease (see this post to […]