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Low-FODMAP Quinoa Tuna Patties
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Quinoa Tuna Patties

Low-FODMAP, Gluten-Free
Course Main Course
Cuisine American
Keyword gluten-free, low-fodmap, quinoa, tuna
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 2 5- oz. cans tuna in water, drained
  • 2 large eggs, lightly beaten
  • 1/2 cup Quinoa Flakes
  • 1 tablespoon chopped chives
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  • In a medium bowl, combine the tuna, eggs, quinoa flakes, chives, salt and pepper. Mix thoroughly. Form into four round patties.
  • Heat a large skillet over medium heat. Spray skillet with olive oil cooking spray and transfer patties to skillet. Cook patties on both sides until golden brown.
  • Serve with Lemon Basil Mayo (recipe below).