Low-FODMAP Recipes for Sensitive Bellies
This Low FODMAP Chicken Fettuccine Alfredo recipe is reduced fat and gluten-free. An excellent dinner for those with IBS! The first thing I learned while writing this post is how to spell fettuccine: with two t’s and two c’s! You learn something new every day. And hopefully I won’t forget […]
Well, I hope all of you are familiar with FODY Foods by now. If not, you should be! They are one of the first companies in North America to carry food products that are exclusively Low-FODMAP. Imagine not having to read food labels anymore! When you order from […]
I recently got to sample these new low-FODMAP salad dressings from Casa de Sante. They come in these cute bottles with funny names. There are three flavors and they are all delicious! I got to try: Sweet Orange (Your Main Squeeze) Basil & Lemon (The Notorious B.A.L.) Original […]
I went through a time not long ago where I couldn’t tolerate eggs. I think it’s because of that darn paleo diet I tried. I ate too many eggs on that diet and ended up with an intolerance. It was not fun. So I took a break from […]
With walnuts and chocolate chips, these Low FODMAP Banana Oatmeal Muffins make the perfect breakfast for on-the-go. This recipe is different flavor option of the Low-FODMAP Pumpkin Oatmeal Muffins I posted last fall. I love this recipe because it is lower in sugar, getting most of it’s sweetness from the […]
I absolutely love popcorn, so I can’t believe I married someone who doesn’t! How can you not love popcorn? I just don’t get it, but I still love him. And he doesn’t mind when I eat popcorn around him, which turns out to be quite a bit. I’ve […]
For “Throwback Thursday” I thought I’d revisit a favorite recipe of mine that I posted after I first started blogging – more than six year ago! See the original here. This low-FODMAP Tuna Pasta Toss is such a simple and easy recipe, which is why I love it. […]
Product Review: Casa de Sante I was recently given the opportunity to sample some seasoning mixes from Casa de Sante. It’s so exciting right now with all of these new companies coming out with low-FODMAP food products. When I first started blogging about low-FODMAP recipes, there were no products […]
This Low FODMAP Chicken Pesto Presto freezer meal is perfect for busy weeknights. A great way to meal prep and have dinner ready at a moment’s notice. I don’t know about you, but there are just some days that I don’t feel like cooking at all. Nor do I feel […]
Low FODMAP Curried Lentil Quinoa Soup features carrots, zucchini, and spices in a vegetable broth in this vegan and gluten-free recipe. I know a while ago I promised some more vegetarian Low-FODMAP recipes, but life got in the way and it never got done. I’ve recently made some changes in […]
Are any of you familiar with the term “Hygge”? I’ve been hearing a lot about it lately and I have to say that I love it. Hygge (pronounced hue-gah) is a Danish term roughly translating to the word “cozy” in English. It means snuggling up with a blanket […]
I create recipes for people (including my husband and myself) with sensitive bellies. I also love photographing food. I read books and practice yoga in my spare time. Read More »
