Tag: low-fodmap

Low-FODMAP Lemon Pepper Chicken and Rice

Baked Lemon Pepper Chicken & Rice

I recently tried a recipe from Food.com for lemon pepper chicken. I was very pleasantly surprised with the results, so I thought I would share. I love this recipe for several reasons. First, it’s baked, so no messy spattering on the stove-top. Second, it’s already (mostly) low-FODMAP and gluten-free. And […]

 
Low FODMAP Soft Frosted Sugar Cookies

Low FODMAP Soft Frosted Sugar Cookies

Low FODMAP Soft Frosted Sugar Cookies are vegan and gluten-free. Made with vegan butter and lots of vanilla, each bite melts in your mouth. I don’t bake as much for the holidays as I used to. The older I get, the less energy I have. This year I face a […]

 
Vegan Low FODMAP Pumpkin Muffins

Vegan Low FODMAP Pumpkin Muffins

Vegan Low FODMAP Pumpkin Muffins are gluten-free, dairy-free, and egg-free, but full of sweetness and spices. Perfect with a cup of tea on a cool fall morning. Thanksgiving Recap Even though it’s December and about to snow six inches over the next day or so, I’m not ready! I’m not […]

 
Low FODMAP Multigrain Flour Blend

Low FODMAP Multigrain Flour Blend

A blend of three whole grain gluten-free flours make up this Low FODMAP Multigrain Flour Blend including brown rice, sorghum, and millet. This recipe isn’t anything special. I simply took my White Rice Flour Blend and replaced some of the rice flour with brown rice flour, sorghum, and millet. Once […]

 
Low FODMAP Cranberry Orange Quinoa Stuffing

Low FODMAP Cranberry Orange Quinoa Stuffing

Gluten-free and dairy-free, this Low FODMAP Cranberry Orange Quinoa Stuffing is accented with scallions and pine nuts. Delicious served with Thanksgiving turkey. I love quinoa, so when I came across this recipe for a Thanksgiving quinoa stuffing, I had to give it a try. It is from The Inspired Edge. […]

 
Low FODMAP Pumpkin Pie

Low FODMAP Pumpkin Pie

Made with a gluten-free, gum-free crust and lactose-free milk, this Low FODMAP Pumpkin Pie will be the star of your Thanksgiving meal. Post Update for 2020! I thought I’d give this post a little sprucing up with an improved crust recipe and some new photos. A quick disclaimer before I […]

 
Low-FODMAP Turkey Gravy

Low FODMAP Turkey Gravy

Low FODMAP Turkey Gravy for Thankgiving is made with turkey drippings, chicken broth and gluten-free flour.   I know I promised another mashed potato recipe, but I’ve fallen behind and I’m still working on it. However, since Thanksgiving is coming up (only one week away!) I thought I’d share a […]

 
Low FODMAP Beef Burgundy

Low FODMAP Crock Pot Beef Burgundy

Tender beef slow cooks with carrots, mushrooms, and a red wine sauce in this recipe for Low FODMAP Crock Pot Beef Burgundy (also known as Boeuf Bourguignon). Boeuf Bourguignon, S’il vous plait! Or as we like to call it….Beef Burgundy, if you please! Last week was my husband’s birthday and […]

 
Low FODMAP Smashed Roasted Potatoes

Low FODMAP Smashed Roasted Potatoes

Both creamy and crispy, these Low FODMAP Smashed Roasted Potatoes are boiled, then tossed with olive oil and rosemary before being smashed and roasted. Potatoes are one of my favorite foods, so of course I’m always looking for new ways to prepare them. Not only do I love the taste […]

 
Low FODMAP Chicken Dijon

Low FODMAP Chicken Dijon

This Low FODMAP Chicken Dijon recipes features chicken breasts lightly sauteed and topped with a Dijon mustard and white wine pan sauce. This is probably one of my favorite chicken recipes that I have come up with lately. I’ve made it three times in the past couple of months – […]

 
Spooky Spider Deviled Eggs

Spooky Spider Deviled Eggs

Black olives are cut and assembled to look like spiders in this Spooky Spider Deviled Eggs recipe. A perfect appetizer for your Halloween party! It’s kind of ironic that I’m writing this particular post at the same time I’m figuring out that I’m intolerant to eggs. I hate to say […]