Quick Breads and Muffins
Bakery-Style Blueberry Muffins
Banana Nut Baked Oatmeal Muffins
Cranberry Spiced Pumpkin Muffins
Double Chocolate Zucchini Bread
Pumpkin Chocolate Chip Baked Oatmeal Muffins
Flour Blends, Breads & Baking
Chia Egg Replacer (Vegan)
Gum-Free, Gluten-Free, Low-FODMAP Flour Blend
Snacks
Baba Ganoush (Eggplant Dip) (Vegan)
PB2 Quinoa Granola Bars (Vegan)
Pineapple Green Smoothie Bowl (Vegan option)
Appetizers
Baba Ganoush (Eggplant Dip) (Vegan)
Prosciutto-Wrapped Cantaloupe with Balsamic Reduction
Smoked Salmon & Cheddar Spread
Turkey Quinoa Cocktail Meatballs
Beverages
Homemade Sweetened Lime Juice for Cocktails
Salad Dressings, Condiments & Seasonings
Creamy Blue Cheese Kefir Dressing
Oven-Roasted Garlic-Infused Oil
Quick Garlic and/or Onion Infused-Oil
Salads
Arugula & Roasted Potato Salad
Balsamic Chicken Salad with Strawberries
Blue Bleu Salad with Dijon Vinaigrette
California Quinoa Salad with Mojito Dressing
Curry Chicken Salad with Cranberries and Spicy Hot Granola
Green Beans with Walnuts & Blue Cheese
Moroccan Millet ‘Coucous’ Salad
Scarlet Quinoa Salad with Chickpeas and Tahini Dressing (Vegan)
Strawberry, Basil & Lemon Salad with Tofu Croutons
Strawberries & Champagne Spinach Salad
Soups & Stews
Beef Stew (Slow Cooker)
Chicken Broth & Stock (Bone Broth)
Chicken, Kale & Quinoa Soup with Bacon
Chicken Noodle Soup (made with homemade stock)
Chicken Noodle Soup (quick and easy)
Chinese Tofu Soup with Bok Choy (Vegan)
Curried Lentil Quinoa Soup (Vegan)
Lemon Chicken Soup with Quinoa
Potato Dumplings for Soup (Matzah Balls/Kneidlach)
White Minestrone with Tofu (Vegan)
Side Dishes
Arugula & Roasted Potato Salad
Cilantro Lime Rice (Vegan)
Cranberry-Orange Quinoa Stuffing
“Buttermilk” and Chive Mashed Potatoes
Greek-Style Oven Fries (Vegan)
Green Beans with Walnuts & Blue Cheese
Roasted Garlic Oil & Thyme Mashed Potatoes
Chicken & Turkey
Baked Lemon Pepper Chicken and Rice
Cheesy Sausage Zucchini Casserole
Chicken Pesto, Presto! Freezer Meal
Curry Chicken Salad with Cranberries and Spicy Hot Granola
Easy Turkey (or Chicken) Tetrazzini from Scratch
Grilled Moroccan Chicken and Brown Rice
Hot BBQ Chicken & Potato Grill Packets (click to find this recipe on Fody Foods)
Loaded Baked Potato & Chicken Casserole
Marinated Grilled Chicken – 2 Ways (Greek & Cilantro-Lime)
Peanut Noodles with Chicken & Greens
Poached Chicken Breasts (for casseroles, soups, or salads)
Quinoa Flake and Walnut Crusted Chicken
Salsa Chicken & Rice Bake (click to find this recipe on Fody Foods)
Sesame Soba Noodles with Chicken & Kale
Slow-Cooker Cilantro-Lime Chicken Thighs and Rice
Fish & Seafood
Creamy Dijon & Dill Baked Salmon
Hawaiian BBQ Grilled Shrimp Kabobs (click to find this recipe on Fody Foods)
Lemon-Ginger Baked Swai with Red Pepper
Quinoa Tuna Patties with Lemon-Basil Mayo
Tuna Pasta with Spinach, Pine Nuts and Olives
Update: Tuna Pasta Toss
Beef & Lamb
Hearty Beanless Chili (click to find this recipe on Fody Foods)
Leftover Steak & Blue Cheese Grain Bowl
One-Pan Cheesy Beef & Pasta (click to find this recipe on Fody Foods)
Seared Lamb Chops with Dijon-Herb Pan Sauce
Steak & Veggie Gorgonzola Pasta (click to find this recipe on Fody Foods)
Pork
Balsamic BBQ Grilled Pork Chops
Cheesy Sausage Zucchini Casserole
Crock Pot Pork Chops and Herb Gravy
Grilled Cuban Spiced Pork Chops
Tender Butter & Herb Baked Pork Chops
Vegetarian, Vegan & Misc.
California Quinoa Salad with Mojito Dressing
Chinese Tofu Soup with Bok Choy
Marinated Baked Tofu – 2 Ways!
Red Cabbage Stir-Fry with Tofu
Scarlet Quinoa Salad with Chickpeas and Tahini Dressing
Desserts
Cookies & Bars
Dark Chocolate Peanut Butter Bars
Pumpkin Spice Bars with Maple Icing
Soft Frosted Sugar Cookies (Vegan)
Triple Berry Crumb Bars (Vegan Option)
Cake, Pie, & Pudding
Chocolate-Raspberry Chia Seed Pudding
Candy & Fun Treats
Dark Chocolate Peanut Butter Bars
Peanut Butter Fudge Cups (Vegan)
Holidays
Cranberry-Orange Quinoa Stuffing
Cranberry Spiced Pumpkin Muffins
Dark Chocolate Peanut Butter Bars
Pumpkin Spice Bars with Maple Icing
Soft Frosted Sugar Cookies (Vegan)
Slow Cooker/Crock Pot
Cilantro-Lime Chicken Thighs and Rice
Crock Pot Pork Chops and Herb Gravy
Grilling
Balsamic BBQ Grilled Pork Chops
Grilled Cuban Spiced Pork Chops
Grilled Moroccan Chicken and Brown Rice
