Low-FODMAP Recipes for Sensitive Bellies
Low FODMAP Chocolate Chip Pumpkin Bread is an easy, one-bowl recipe that is gluten-free, gum-free, and can be made dairy-free. It’s that time of year to be thankful, but I haven’t been feeling all that grateful the past few weeks. First, I had a really bad cold, which took me […]
This Low FODMAP Double Chocolate Zucchini Bread is gluten-free and gum-free. The undetectable zucchini makes this bread extra moist. OK, this should be the last zucchini recipe. At least for a while. I’m not going to lie. I know this recipe is for bread, but really, it’s more like cake. […]
These Dark Chocolate Peanut Butter Bars have only four ingredients, are no-bake, gluten-free and low-FODMAP. I’ve also included a vegan option for this recipe. I think peanut butter-chocolate is one of my favorite flavor combinations. OK, well, it’s probably a tie between that and mint-chocolate. Either way, chocolate is the […]
Low FODMAP Chocolate Raspberry Chia Pudding is a delicious gluten-free and vegan dessert. Healthy, yet indulgent enough to satisfy any sweet tooth! I know I’m a bit late to the chia seed pudding party. I’ve been seeing recipes for it all over the place, so I finally decided to try […]
My favorite Low FODMAP Fudge Brownies are gluten-free, gum-free, and super rich! You’ll want to enjoy one with a glass of lactose-free milk! This is the brownie recipe I’ve been making since I started eating eggs again, which was quite a while ago. Before then, I was making my Vegan […]
With walnuts and chocolate chips, these Low FODMAP Banana Oatmeal Muffins make the perfect breakfast for on-the-go. This recipe is different flavor option of the Low-FODMAP Pumpkin Oatmeal Muffins I posted last fall. I love this recipe because it is lower in sugar, getting most of it’s sweetness from the […]
I absolutely love popcorn, so I can’t believe I married someone who doesn’t! How can you not love popcorn? I just don’t get it, but I still love him. And he doesn’t mind when I eat popcorn around him, which turns out to be quite a bit. I’ve recently […]
Low FODMAP Pumpkin Oatmeal Muffins with Chocolate Chips are flourless, diary-free, and a wonderful breakfast to-go option for fall mornings. Even though we are officially into the Christmas season, and not autumn anymore, I still enjoy all things pumpkin spice. Heck, I like to eat pumpkin all year long, and […]
Low FODMAP Cookie Dough Truffles are made with oat flour. A delicious chocolate chip and gluten-free treat with an option to make them vegan. I love food blogging and photography, but one of the things I have a more difficult time with is having to work ahead of time. Like […]
Made with gluten-free and gum-free flour, these fudgy Low FODMAP Peppermint Crush Brownies will satisfy your sweet tooth this holiday season. I think I’m finally, FINALLY, seeing life slow down a bit now. I’m so looking forward to having some downtime and having time to take care of myself this […]
I was really sad to leave my double oven in St. Cloud. I had really gotten used to it, baking two different things at once. It was a shock to move into a new place with only (gasp!) a single oven. Well, I got used to that too. Until […]
