Low-FODMAP Recipes for Sensitive Bellies
This Low FODMAP Mexican Quinoa is gluten-free and made with tomatoes, peppers, cumin, and cilantro. It is the perfect side dish for taco night. Trying to figure out what to serve with your tacos on taco night? Try this Low FODMAP Mexican Quinoa recipe. It’s very easy to make and […]
I know some people will think this is sacrilege, but I’ve never eaten at Chipotle. I know, right? Well, if you have IBS, you will understand why I usually try to avoid Mexican food. Don’t get me wrong, I happen to love Mexican food. But it does not love […]
This is one of those recipes that seem destined to become converted into a low-FODMAP recipe. You can make it as simple as just tossing rice with lime juice and cilantro, or you can get a little fancier, like I’ve done here. I added some extra flavor with green […]
Cinco de Mayo is coming up and while I love Mexican food, it’s needless to say that I don’t eat it very often because of all the tummy-upsetting onions, peppers and spices. However, I do like a good taco every now and then. I came up with my own low-FODMAP […]
These low-FODMAP grilled chicken breasts are full of lime and chili flavor. Easy to make, tender and juicy, you’ll want to try this gluten-free recipe. I am so happy that warmer weather is here and that it’s time to get the grill out! It was a long, difficult winter and […]
