I started a new civil engineering job last week (finally!). Needless to say, I don’t have the time or energy to write a long blog post right now. You didn’t really want to listen to my ramblings anyways, did you? Didn’t think so. So this post is short and sweet. […]

I had intended to get this recipe done much earlier in the summer, but that did not happen. This summer has been the busiest in a long time. With a class reunion, a family reunion, and various other activities and get-togethers. I’m surprised I’m not completely exhausted. Oh wait, I […]

Anyone would enjoy this salad, whether you have tummy troubles or not! Use whatever greens you like and however many blueberries you can tolerate. The dressing is delightfully tangy and balanced out by the slightly sweet blueberries. I’m not trying to be pretentious by using the French spelling of blue […]

I know I’ve already shared a garlic oil recipe with you, but I’ve found one that I like even better. Like the other recipe, it’s very simple to make. It just takes a little longer to make since it bakes in the oven. Be sure to use proper storage techniques […]

I’ve fallen behind on my blogging lately. It all started with going on vacation a couple of weeks ago. Then I started reading this book and I’ve been entrenched ever since. I just finished Unbroken by Laura Hillenbrand yesterday. It is such an amazing story. I couldn’t put it down. […]

This recipe is much like the White Rice Quick Bread and Buns recipe. I know that some people with IBS and fructmal can tolerate non-wheat grains, such as sorghum, so I decided to create a recipe that was a bit more healthy than the white rice flour bread. I myself […]

I have become quite addicted to these crunchy little crackers. I love them because they are grain-free and full of wonderful ingredients that I have no issues with. Mainly nuts and seeds. I know I can be a bit squirrelly, but now I am in more than one way! Munch, […]

My last post featured a Chinese dish, Chicken Chop Suey. I used to always serve Chinese food with frozen egg rolls that you just bake in the oven. So easy. But besides being highly processed (I cringe when I think of some of the food I used to eat), they […]

My mom used to make a version of Chicken Chop Suey when I was little. She usually made it with leftover chicken, so over time “chopy suey” became synonymous with “leftovers.” There’s nothing worse than leftovers when you are a kid! Fortunately, the adult me loves leftovers and chop suey, […]

I usually don’t consume sweet drinks, but oh, this is so refreshing on a hot day like today! Plus, I thought this would be a recipe the fructmal kids would enjoy during the summer. The adults too…maybe with a little vodka…..mmmmmm? That’s why I made this single-serving and not a […]

I posted the recipe for this flour blend in my Rhubarb Crisp blog last week, but I thought I would give it it’s own post since I am anticipating linking back to it a lot in the future. I’m finding that just about the only grains I can tolerate these […]