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Country Cooking

 

  It’s only in the past couple of years that I’ve really gotten into roasting chicken. It’s the deliciousness and simplicity that has drawn me in. During my fat-free teen years, I detested any kind of chicken with skin. Now that I’ve lightened up a bit and gotten wiser, I […]

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Lunch Is Saved

 

  Making your own taco seasoning is so easy and inexpensive, you’ll never want to buy those packets from the store again! I don’t really like lunch. I think it’s because I have an aversion right now to deli meat. It’s just so….slimy. Ick. So this makes it hard for […]

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Creamy Italian Turkey Penne

 

  Fresh ingredients come together quickly and easily in this creamy and delicious Italian-inspired dish. Buon appetito! This recipe was inspired by a recipe I found on Epicurious.com and the contents of my freezer. I’ve had a package of Italian-seasoned ground turkey in my deep freezer for quite a while […]

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Jackie’s Oven Chipped Potatoes

 

  This recipe comes from my Aunt Jackie Jo. My aunt told me that she and her mom were arguing about where the recipe came from. I should say “discussing” instead of “arguing,” because these are two of the sweetest people I know and the thought of them arguing is just silly. Since […]

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Gluten-Free Buttermilk Coffee Cake

 

  Now that I’ve laid the groundwork with the Sweet Rice Flour Blend. I thought I’d share with you my first successful recipe created with it. As I mentioned in my previous blog, I’ve found replacing some of the flour with almond flour works great. In the case of this coffee […]

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Eating Locally: The Farmer’s Market

 

  Yesterday my very good friend invited me to go to the St. Joseph, Minnesota Farmer’s Market. Neither of us had been there before, so we decided to venture out and see what it had to offer. We were not disappointed. We both love healthy, natural food and fresh produce. Supporting […]

Low-FODMAP Lemon Shrimp over Rice
Fish & Seafood, Main Dishes

Lemon Shrimp over Rice

 

    This recipe is adapted from allrecipes.com. It’s a very easy and delicious meal. I like to serve it with salads. I redesigned this recipe for a low-FODMAP diet and fructose malabsorption. Whole cloves of garlic are cooked in the oil just to flavor it, then removed. This gives […]